In Pakistani legend, shilajit is seen as nectar or gift of God given to mankind to live a youthful existence and become immortal. Shilajit is often called shil.
In Pakistani legend, shilajit is seen as nectar or Amrit of God given to mankind to live a youthful existence and become immortal. In Ayurvedic terms, shilajit is a resin that oozes out of the Himalayan Mountains in summer due to the sun’s heating effect. Pale brown to blackish brown in color. Resin is pure and heavy, soft in texture, slimy to the touch. Water dissolves it. Shilajit is also known as asphalt, mineral pitch, and girij. Shilajit is the remains of plant matter that was decomposed centuries ago and dumped in mountains, where due to pressure, they were preserved.
Shilajit is found throughout the Himalayan region, mainly in Nepal, Bhutan, Tibet, and Kumaon in India. (Read: Almond Kernels Benefits) Shilajit is considered to have ushan virya, i.e. it has hot potency, which helps it fight against ailments caused by vata disorder.
In addition to katu, tickt and kashaya rasa, it also possesses laghu (light) and ruksh (dry) properties, which help it work in the way it does. The properties of shilajit make it a vata and kapha suppressant, and it also helps moderate pitta dosha. In addition to fulvic acid, Shilajit contains humic acid, uronic acid, hippuric acid, benzopyrones, phenolic glycosides, amino acids, uronic acid, and uronic acids.
Shilajit should never be taken raw, it should first be purified and then used. Shilajit is widely used in the preparation of ayurvedic medicines and is considered one of the most important ingredients in this system.
There are so many famous ayurvedic medicines like the Chandra Prabha Veda, Arogya Vardhani Veda, and most importantly the Chawanprash. Antioxidants delay the aging process. Accordingly, Shilajit has been used for the following conditions due to the potency of ushan virya, which suppresses pain by directly acting on vata, the cause of pain. A very good remedy for arthritic conditions such as rheumatoid arthritis, osteoarthritis, gout, and other joint-related problems.
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The treatment has also been effective in treating infections in the urinary tract and relieving symptoms like dysuria and burning micturition. Shilajit has shown excellent results in medo roga (obesity). Laghu (lightness) and ruksh (dryness) are properties that ensure this. It helps to remove extra fat from the body, thus giving it a slim and healthy appearance. Shilajit is highly recommended in patients who are weak or have been recovering from a prolonged illness or surgery. Shilajit helps to supplement minerals (such as calcium and magnesium) and vitamins deficiency in the body. * Shilajit is a rasayan and has been recommended as a daily cream by Acharya Charak, the great Indian ayurvedic healer.